Tuesday, November 25, 2014

Thanksgiving Dinner Survival Guide

Thanksgiving Dinner Survival Guide

Thanksgiving Dinner Survival: Who Eats 4,500 calories at a Holiday Meal?

Don't stress over ruining your diet on a single holiday like Thanksgiving. Read how to enjoy your meal, not deprive yourself of traditional favorite foods and stay on track toward your goal weight.

Publications have been filled with scary statistics about how Americans pig out on turkey day. If you normally eat healthfully, like I do, take the stats with a grain of salt. I don't know who they surveyed for their results, but it wasn't you and me.

Read more.

Wednesday, November 19, 2014

Dream Wonder Fluid-Touch Foundation Review

Maybelline Dream Wonder Fluid Foundation

Dream Wonder Fluid-Touch Foundation is Maybelline's latest addition to their Dream line of cosmetics.

We previously reviewed Maybelline Dream Fresh BB Cream (adds no color, but imparts a lovely glow), Dream Bouncy Blush (which currently appears on our Top Ten Cosmetics List) and Dream Lumi-Touch Concealer (a top notch combination of concealer and highlighter).

Read our review of Dream Wonder Fluid-Touch Foundation.

Tuesday, November 18, 2014

Pilates Reformer Bed Class

Pilates Reformer Bed Core Exercise

My First Pilates Reformer Bed Experience

I took my first Pilates reformer bed class yesterday and it was nothing short of amazing. I usually shy away from complicated exercise equipment. To me that means anything more mechanical than the abs roller I used for many years.

So, while I've taken many Pilates mat classes and exercised along with dozens of Pilates videos, I'd never gotten up close and personal with the somewhat intimidating contraption known as the Pilates reformer bed.

Hello, Pilates reformer bed. I'm so happy to finally get acquainted.

Read more.
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